Last updated on July 25, 2025
Pregnancy and childbirth are transformative experiences, but they can also lead to permanent changes in the body—especially in the breasts, abdomen, and skin. A mummy makeover is a comprehensive cosmetic surgery package designed to restore and enhance a woman’s body post-pregnancy.
At Breast & Body Clinic UK, we offer fully customisable mummy makeover procedures to help you regain your pre-baby figure—or achieve the one you’ve always wanted.
From breast reshaping to tummy tucks and liposuction, our mummy makeovers are tailored to your goals, body type, and recovery preferences.
What Does a Mummy Makeover Include?
A mummy makeover is a customisable surgical package that combines several body contouring and breast procedures in one session. It’s designed to address the most common post-pregnancy concerns, particularly in the breasts, abdomen, and waistline.
Depending on your goals and body type, a mummy makeover may include:
Breast Augmentation
This procedure restores lost volume using implants or fat transfer. It’s ideal for patients whose breasts have deflated after breastfeeding or weight loss. It can be performed on its own or as part of a hybrid breast augmentation to achieve a natural look and feel.
Breast Lift (Mastopexy)
If sagging, downturned nipples, or loss of shape are your main concerns, a breast lift reshapes and elevates the breast without increasing size. It’s often combined with augmentation for a fuller, perkier appearance.
Tummy Tuck (Abdominoplasty)
A full tummy tuck removes loose, excess abdominal skin and tightens the underlying muscles—particularly helpful for correcting diastasis recti, a condition where the abdominal muscles separate during pregnancy.
Mini Tummy Tuck
This less invasive option focuses on the lower abdomen and is ideal for those with minimal excess skin and no need for muscle repair.
Liposuction
Often used to sculpt areas like the flanks, thighs, back, or arms, liposuction helps contour the body and remove stubborn fat pockets. It’s frequently combined with a tummy tuck to enhance your silhouette.
Other Enhancements
Additional procedures like a neck lift or facial procedures may also be included for those seeking a more comprehensive transformation. We also offer inverted nipple correction or fat transfer techniques for refined results.
Every makeover is entirely bespoke, and your surgical plan will be tailored after an in-depth consultation with our expert team.
Mummy Makeover Recovery: What to Expect
Recovery from a mummy makeover is a gradual process and will vary based on the types and number of procedures you have. While the journey to full healing can take several months, the results are often life-changing—both physically and emotionally.
Here’s what to expect during each recovery stage:
Immediate Post-Surgery (Days 1–7):
You’ll likely experience swelling, bruising, tightness, and general discomfort. It’s normal to feel fatigued, especially if you’ve had a combination of breast and abdominal surgery. During this period, rest is crucial—so is having someone to assist with daily tasks, meals, and childcare.
Short-Term Recovery (Weeks 2–4):
Most patients begin to feel more mobile after the first week. However, you’ll still need to avoid strenuous activity, heavy lifting, or driving until cleared by your surgeon. Support garments—such as abdominal binders or surgical bras—must be worn consistently to help control swelling and support the healing tissues.
You may return to light desk work after 2–3 weeks, depending on how your body is responding.
Mid-Term Recovery (Weeks 5–8):
By this stage, swelling and bruising start to subside significantly. You’ll gradually be able to resume light exercise such as walking, though high-impact activities like running, lifting weights, or core exercises should still be avoided.
Your surgeon will continue to assess your healing progress during follow-up visits and may begin discussing scar care and massage techniques.
Long-Term Recovery (3–6 Months and Beyond):
The final shape and contour of your body continue to reveal themselves over several months. Most women notice significant improvements in their silhouette by the three-month mark, with scars beginning to fade. Tingling, numbness, or firmness in some areas may linger temporarily as nerves regenerate and tissue settles.
Mummy Makeover Results: What You Can Expect
A mummy makeover doesn’t just reshape the body—it often transforms how women feel about themselves. The most common results include:
- A flatter, tighter, and more toned abdomen
- Firmer, lifted breasts with improved volume or symmetry
- A more defined waist and balanced body proportions
- Correction of abdominal muscle separation (diastasis recti)
- Reduction in stubborn fat pockets through liposuction
- Improved posture and comfort in clothing
- Renewed confidence in your body, especially in swimwear or fitted outfits
Results are long-lasting when paired with healthy eating, regular movement, and proper post-surgical care.
Consulting with a Leading Plastic Surgeon at Breast & Body Clinic UK
Choosing to undergo surgery can be a significant step. By understanding more about the procedures, you can make informed decisions about the best options for your unique needs.
If you’re considering a mummy makeover, speak to our friendly team today and book a free consultation. At Breast & Body Clinic UK, we can help you determine the most suitable approach for your individual goals and expectations. Our experienced cosmetic surgeons will guide you through the process, ensuring you feel comfortable and confident every step of the way.
FAQs
How long does a mummy makeover take?
A mummy makeover usually takes between 3 to 6 hours, depending on the number and complexity of the procedures involved. If your surgeon recommends two separate sessions for safety, the time may be split.
Is a mummy makeover safe?
Yes, when performed by an experienced surgeon like Mr. Siddiqui, mummy makeovers are considered safe. However, as with any surgery, there are risks such as infection, bleeding, or delayed healing. We prioritise safety with pre-operative screening and post-op care.
Will I have scars?
Scars are inevitable, but we use advanced techniques to place incisions in discreet areas, like under the breast crease or along the bikini line. With proper care, scars fade significantly over time.
Is there a best time to get a mummy makeover?
Many women choose to undergo the procedure 6–12 months postpartum, once they’ve stopped breastfeeding and their weight has stabilised. It’s also ideal to plan the surgery when you can take time off work and arrange childcare support.
How soon can I exercise after a mummy makeover?
Light walking is encouraged within a few days to support circulation, but more intense workouts must wait. Most patients can resume low-impact activities after 4–6 weeks, and return to full workouts—including abdominal or weight training—after 8–12 weeks, depending on recovery progress and your surgeon’s advice.
When will I see the final results of my mummy makeover?
While you may notice improvements soon after surgery, final results typically appear between 3 to 6 months, once swelling fully subsides and tissues settle. In some cases, subtle refinements can continue for up to a year, especially for procedures like breast lifts or fat transfers.
Can I customise my mummy makeover to only include certain procedures?
Absolutely. A mummy makeover is designed to be fully customisable. You can choose to include only the procedures that target your specific concerns—whether that’s a tummy tuck alone, a breast lift with no implants, or simply liposuction in stubborn areas. Your treatment plan will reflect your goals and body needs.
The information on the website is for general guidance only and cannot be used as a basis to make a surgical decision, an initial consultation with our doctor is required to help patients make an informed decision before proceeding with any surgical procedure. Any surgical or invasive procedure carries risks. Before proceeding, you should seek the opinion of an appropriately qualified health practitioner
About The Author
Mr A. Siddiqui
Mr Siddiqui is a Consultant Plastic and Cosmetic Surgeon, based at The Countess of Chester Hospital in the Department of Plastic and Reconstructive Surgery. He trained extensively in plastic surgery before becoming a Consultant in the NHS and developing a private practice in Manchester and other areas of the Northwest. He is considered to be one of the top 10 cosmetic surgeons in Manchester.
Recent Posts
1 August 2025
25 July 2025
18 July 2025
Online Marketing For Doctors
