One of the top 10 Plastic Surgeons in Manchester
Over 9000 procedures performed
First Prize for Best Clinical Design at National Research Collaborative Meeting, London.
Over 22 Years experience in plastic surgery and cosmetic surgery practice in Northwest.
Awarded Certificate of Excellence 2022 by iWantGreatCare
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Pregnancy is an incredible journey, but the physical changes that follow childbirth can be challenging. From loose skin and sagging breasts to stretch marks and diastasis recti, many new mothers struggle to recognise their body after pregnancy. These changes are completely natural but can still feel difficult to adjust to.
At Breast & Body Clinic UK, we understand the reality of how your body after pregnancy can change. Whether you’re noticing a persistent post-pregnancy belly, loss of firmness, or other physical effects, our Manchester clinic offers tailored treatments, including the popular Mummy Makeover, to help restore comfort and confidence.
Postpartum Body Changes: What’s Normal?
Your body undergoes a number of natural, significant changes after pregnancy. Below are some of the most common physical transformations many women experience during the postpartum period.
1. Post-Pregnancy Belly
Even several months after delivery, some women notice a persistent roundness in the abdomen. This is often due to stretched abdominal skin, a build-up of fat, or abdominal muscle separation (diastasis recti), which can make the belly appear slightly distended.
2. Diastasis Recti
This condition involves the separation of the rectus abdominis muscles (the “six-pack” muscles) during pregnancy. It can result in a visible abdominal bulge, reduced core strength and, in some cases, lower back pain.
3. Loose Skin
As the abdomen expands rapidly during pregnancy, the skin stretches to accommodate. After childbirth, it may not fully contract, especially in cases where skin elasticity is reduced, leaving behind folds or sagging areas.
4. Stretch Marks
Stretch marks are a common result of skin stretching, particularly across the belly, breasts, hips and thighs. They typically begin as red or purple streaks and may fade to a lighter, silvery colour over time.
5. Sagging Breasts
Hormonal changes, breast enlargement during pregnancy and breastfeeding can all contribute to a loss of volume and firmness in the breasts. Many women notice their breasts appear flatter, deflated, or lower in position after pregnancy.
6. Changes in Fat Distribution and Weight Retention
Weight gained during pregnancy doesn’t always return to pre-pregnancy levels, especially around the lower abdomen, flanks, hips, or thighs. Hormonal fluctuations and lifestyle factors can also affect fat storage patterns long after delivery.
How Long Does It Take to Recover Physically After Pregnancy?
Physical recovery after childbirth is a gradual process, and the timeline can vary significantly from one person to another. While some changes may resolve naturally over time, others, such as stretched abdominal muscles, loose skin, or changes in breast shape, may be longer lasting without specific intervention.
Typical Timeframes
6–8 weeks
The uterus typically returns to its pre-pregnancy size, and general postpartum fatigue may begin to ease. This is also when most individuals are cleared by their healthcare provider to resume light physical activity.
3–6 months
Hormonal levels start to stabilise, and many women begin to notice changes in their energy levels and body composition. Some natural weight loss may occur during this period, especially with consistent nutrition and movement.
6–12+ months
Some changes, like skin elasticity or core strength, may take longer to improve. Conditions such as diastasis recti or sagging breasts may persist beyond the first year without targeted support.
Post-Pregnancy Body Treatments
At Breast & Body UK, we understand that the journey through pregnancy and childbirth is different for everyone. Your body tells a story of strength, but that doesn’t mean you have to live with changes that make you feel uncomfortable or self-conscious. Our treatments are designed to support and empower women seeking to feel more confident in their post-pregnancy bodies.
The Mummy Makeover
Our signature Mummy Makeover is a personalised combination of procedures that address the most common physical changes experienced after pregnancy. It can be tailored to your unique concerns, aesthetic goals and overall health. Depending on your preferences, procedures may be performed together or staged over time.
Typical components include:
Tummy Tuck (Abdominoplasty)
Restores abdominal firmness by tightening stretched muscles and removing excess skin and fat from the lower abdomen.
Breast Lift (Mastopexy)
Raises and reshapes the breasts to address sagging and restore a more youthful contour.
Breast Augmentation
Replenishes lost volume using implants or your own fat, offering a fuller, balanced shape.
Liposuction
Targets stubborn fat pockets in areas like the abdomen, flanks, thighs, or arms that may be resistant to diet and exercise.
Each Mummy Makeover is designed in collaboration with you, ensuring results that align with your body and lifestyle.
Additional Treatment Options
Diastasis Recti Surgery
In cases where abdominal muscle separation does not improve, surgical repair may be recommended. This is often performed as part of a tummy tuck to restore core strength and improve abdominal contour.
Fat Transfer
Fat removed during liposuction can be processed and reinjected into areas like the breasts or hips. This natural enhancement can subtly improve shape and symmetry without the use of implants.
Scar Revision
If C-section scars or stretch marks are causing concern, treatments such as laser therapy or minor surgical revision can be used to improve skin appearance and reduce visibility.
Benefits of Postpartum Body Surgery
Post-pregnancy procedures can do more than enhance appearance; they can restore comfort and confidence in your body.
- Boosts confidence: Restores a more youthful figure, helping many women feel more like themselves again.
- Reduces discomfort: Removes excess skin that can cause irritation, chafing, or rashes.
- Improves core strength and posture: Repairing abdominal separation can enhance stability and reduce back pain.
- Supports an active lifestyle: Reshaped contours can make physical activity more comfortable and enjoyable.
- Refines body proportions: Surgical sculpting can help balance your natural curves and improve overall silhouette.
Wondering if Post Pregnancy Surgery is Right For You?
Find Out Today
Why Choose Breast & Body UK for Surgery?
At Breast & Body UK, we understand the emotional and physical journey that comes after pregnancy. Our team of highly trained surgeons in Manchester specialises in restoring confidence through tailored procedures that address the full spectrum of postpartum body changes, from loose abdominal skin and diastasis recti to sagging breasts and stretch marks.
We take a patient-first, personalised approach.
Whether you’re considering a full Mummy Makeover or a more targeted solution, your comfort, safety and aesthetic goals are our top priorities. From your initial free consultation to your final check-up, we’re here to support you every step of the way with compassionate care and natural-looking results.
Meet Mr Siddiqui
MBBS (Hons), MRCS Ed, M.Ch, FRCS (Plastic Surgery) Consultant Plastic and Cosmetic Surgeon CHESTER | MANCHESTER
Mr Siddiqui holds the position of Consultant Plastic Surgeon at The Countess of Chester Hospital, where he is a valuable member of the Plastic and Reconstructive Surgery Department. He is widely recognised as one of Manchester’s foremost cosmetic surgeons, consistently ranking among the top 10 in his field.
Having completed comprehensive training in plastic surgery, he later took on the role of an NHS Consultant and has since expanded his expertise to create a private practice serving the communities of Manchester, Chester, and Preston.
How to book your initial consultationÂ
- Fill out our online booking form
- Call us: 07787 331122
- Email us: info@breastandbody.co.uk
Wondering if Post Pregnancy Surgery is Right For You?
Find Out Today
FAQs
Will my body ever be normal after pregnancy?
Every woman’s body responds differently to pregnancy. While some changes may resolve naturally, others, like stretched skin or muscle separation, may require medical or surgical intervention.
How does pregnancy change your body long-term?
Pregnancy can lead to lasting changes such as abdominal muscle separation, reduced skin elasticity, breast volume loss and altered fat distribution. These effects can remain even after weight is lost.
How long does it take for the body to return to normal after childbirth?
The initial healing period usually lasts 6–8 weeks, but complete recovery and hormonal balance may take 6–12 months. Some changes, like sagging skin or diastasis recti, may not resolve without treatment.
Is it harder to lose weight after pregnancy?
Yes, post-pregnancy weight loss can be more challenging due to hormonal changes, sleep disruption and lifestyle demands. Fat in areas like the abdomen may also be more resistant to exercise.
What is diastasis recti and how do I know if I have it?
Diastasis recti is the separation of the abdominal muscles during or after pregnancy, leading to a visible bulge or weakness in the core. It’s best diagnosed through a physical exam by a qualified practitioner.
How soon after giving birth can I have surgery?
It’s generally recommended to wait at least 6 to 12 months postpartum, or longer if breastfeeding. This allows your body to fully recover and ensures safer, more predictable results.
Can I still have more children after a mummy makeover?
Yes, future pregnancies are still possible. However, they may reverse some of the surgical outcomes, so many women choose to wait until their family is complete before undergoing surgery.
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