Hand Therapy
Hand therapy is the assessment, treatment and rehabilitation of hand and upper limb injuries. Hand therapy has addressed the particular need among people for a well-trained, experienced and knowledgeable specialist to handle the complex recovery processes of hand and upper extremity injuries, disease, and trauma. Hand therapy employs a variety of therapeutic mechanisms enabling patients to reclaim their optimal level of function.
Signs and symptoms of Hand Therapy may include
- Stiffness or inability to move your fingers or thumb.
- Pain and tenderness.
- Swelling and Bruising
- Numbness in your hand or fingers
- Severe pain that might worsen when gripping or squeezing or moving your hand.
If you think you might have a broken hand, see a doctor immediately, especially if you have numbness, swelling or trouble moving your fingers. A delay in diagnosis and treatment can lead to poor healing, decreased range of motion and decreased grip strength.
Types of Hand Therapy
Hand therapy consists of many different rehabilitation treatments that can be non-operative, preventative, or post-surgical, including:
- Injury avoidance education
- Soft tissue procedures
- Range of motion activities
- Joint movement
- Electrical stimulation
- Nerve desensitization
- Whirlpools
- Iontophoresis
- Occupational conditioning
- Strength exercises
- Scar management
- Dexterity training
- Pain management
- Hot or cold packs
- Taping
- Custom orthotic creation
Preparing For Your Hand Therapy Surgery
In most cases, hand fractures do not require surgery in order to heal. After being diagnosed through an X-ray, the bones of the hand may need to be set. Then the hand will be immobilized with a cast, split, or a brace. If it is required for surgery, there are a few preparation tips that we recommend you before your surgery and it is important to follow your surgeon advice.
What injuries and illnesses does Hand Therapy treat?
Hand therapy treatment helps patients in reducing the pain and in reclaiming average mobility and functionality. The following list includes the most common conditions hand therapists treat:
- Carpal tunnel syndrome: hand or arm
- Cubital Tunnel Syndrome: hand or arm
- Ganglion Cyst: hand or wrist
- Trigger finger: finger
- Burns and wounds: any part of upper extremity
- Amputations: any part of upper extremity
- Trauma to the hand: hand
- Sprains, Dislocations, and Fractures: any part of the upper extremity
- Golfer’s Elbow: fingers, hands, wrist, or elbow
- Tennis Elbow: outer elbow, forearm, or wrist
- Arthritis: any part of the upper extremity
- De Quervain’s Tenosynovitis: wrist
- Dupuytren’s Contracture: ring and pinky finger
Post Operative Activities
- Use of ice to the surgical area may help relieve some discomfort. Apply for 20 minutes on followed by 20 minutes off.
- Recovery after hand surgery depends greatly on the type of surgery that was performed and the underlying cause of the hand condition. Sometimes, repeat surgeries are needed. The hand is an intricate part of our lives and is very sensitive.
- Mild to severe pain may be expected after many types of hand surgeries. Pain medications may be given to help alleviate the discomfort.
- There may be some restrictions placed on activities and work after the surgery. This also will be determined by your physician, based on an individual basis.
- Your hand may be immobilized in a bandage or splint after surgery. Your physician will decide the length of time of the immobilization. After some surgeries, the hand may be immobilized for months at nighttime to enhance recovery.
Benefits from Hand Therapy
Hand therapy can benefit patients in many ways:
- It helps patients in regaining nerve function
- It helps to get relief from joint pain
- It helps in restoring lost muscle strength
- It helps to manage the scars
- It eliminates the need for corrective surgery